When you’re on a get-healthy plan, you’re trying to get more fit. Proteins and fiber are essential to consume in your eating routine. They help in speeding up the process of weight loss. Nuts offer you a way to reduce weight the healthy way. Nuts are stuffed with solid fats and a lot of protein.
You can enjoy homemade nut butters by making them on your own, and also aid your weight loss journey. It is not advisable to purchase nut butter from the stores, as they may contain sugar, salt, or additives with preservatives. Also, they won’t be fresh and might end up getting you fatter. In any case, it won’t do any good for your waistline or your body. You can instead make them at home with the help of a book.
It is your all-in-one guide to making creamy milks, velvety butters, and satisfying treats from almonds, cashews, hazelnuts, and more!
About the Book:
DIY Nut Milks, Nut Butters & More brings nut power to the people with more than 50 recipes for homemade nut milks and butters—along with delicious, whole-food snacks and desserts that put them to use. Inside you’ll even find tasty ideas for using the leftover nut pulp!
You’ll discover all sorts of goodies inside, including:
- Strawberry Brazil Nut Milk
- Rich and Creamy Pistachio Butter
- Chocolate Hazelnut Spread
- Almond Butter and Jelly Muffins
- Peanut Butter Cup Granola
- Salted Honey Cashew Truffles
- Tropical Protein Smoothie
- Chocolate Peanut Butter Chunk Ice Cream
These decadent yet straightforward recipes use simple ingredients that are most likely already in your pantry. Even better—every dish is gluten-free and vegan, and most are grain-free, too. Filled with smart advice, helpful tips, and fabulous recipes, this is your ultimate guide to homemade nut milk, nut butters, and beyond.
“An essential resource.”—Alana Chernila, author of The Homemade Pantry
Weight loss is possible and it is healthier and safer when you eat fresh and homemade foods. You learn to make new dishes and you know exactly what you’re consuming during your weight loss journey. Apart from homemade nut butter, another diet program that we highly recommend is the keto diet program. It puts your body in ketosis, which means your body would reject fat accumulation and turn into a fat burning machine after only a month in the program. It’s certainly a healthy lifestyle you must adopt if you haven’t already.
You’re allowed to eat tasty and healthy foods but you have to follow a strict routine and a limitation in consumption.